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Jan Katzen, CGMS instructor and author, debuts new children’s book
Jan Katzen, AMI, CFP, CN, who serves as the Instructional Guide of the professional development course Nutrition is Fundamental to Learning, discusses her newest children’s book, Humdrum Hannah Was Eating Junk, available now.
What inspired you to write the book Humdrum Hannah was Eating Junk? 25 years ago I was lying on the beach in Rocky Point, Mexico with a notebook and pencil, enveloped in sand and childhood memories of food, isolation and despair – a byproduct of my struggles with sugar and overeating. Humdrum Hannah was Eating Junk arrived that day with a delightful spin on the memory – HUMOR! I had big shoes to fill as the narrator and main character however, and when silliness took over, there was no turning back. I was also writing other kid’s stories, “Little Wind,” a story about family communication with a Native American twist, and “If My Arms Were Two Miles Long I’d Give You A Hug” – an over-the-top silly story about two best friends separated by a family move. All of my stories sat in my file cabinet collecting dust, however. Fast forward to 2015. I remembered that I had written “Humdrum Hannah Was Eating Junk” years ago and at that time, as a nutritional therapist with years of scientific training and experience, I thought, ‘wouldn’t it be fun to revisit the story?’ I updated it and sent it off to my friend in the UK who generously worked on grammatical and content issues. He also surprised me with an audio recording of the text! That was the birth of the audio book.
What will readers find in the book? Endearing vita-GEMS (healthy) and vita-GERMS” (not-so-healthy) food characters call out to Hannah from the refrigerator each day at around 4:00 PM. They argue among themselves to be chosen by her, with silly dialogue and sound effects. The reader can download the audio book to listen in and will fall in love with the characters – including ice-cream and beans (warning: children’s graphic humor!). A downloadable coloring book is an added bonus so children can color their way to healthier food choices. The view inside of Hannah’s intestines as the healthy and not-so-healthy food continue their battle is compelling. Parents get a break from “nagging” as their children visualize and learn how food affects their digestion, energy levels, behavior and mood.
Your book description states that ‘most children’s nutritional education books are boring…not anymore.’ What makes your book stand out? Children follow Hannah on her journey from humdrum to happy as the character “baby broccoli” rescues her from getting into trouble and she saves him from the trash can. Nutrition education is woven throughout the story, including a child-friendly glossary for big words like PANK-ree-us, dia-BEAT-eese, and leg-YOOMS. Healthy, fun, family recipes, health tips from Hannah and ‘Glad-I-Ate-it’ stickers are included, making a fun addition to any Montessori or traditional classroom. The audio book contains real sounds to identify such as the refrigerator opening, walking down steps, cheering on the playground, a heart beating, and bodily sounds such as burps and farts (a grace and courtesy lesson to be had for all).
Most people know that ‘junk food’ isn’t good for us. What would you say, though, that most people don’t yet know about food and nutrition? This is why it is so important for children to learn about food and physical and mental health at an early age. In fact, it’s so important that Hannah wrote her own section on health tips for home and school. For example, “bright vitaGERM colors in junk food are made from bad stuff like coal that turn your tongue and fingers red, blue, yellow, or orange. They might even get into your brain and make you hyper. It’s best to keep these fake colors in your crayon box.”
What are some things that you hope for the food ‘industry?’ For school lunch programs? Hannah says it best! “Now that you know so much about healthy eating, you might see certain foods served at school that are full of vitaGERMS. Don’t eat them. Help make your own breakfast, lunch, and snack and take it to school.”
But if you do eat breakfast and lunch at school, “bring a friend or grown-up with you and politely ask your principal to add more vitaGEMS (protein, complex carbs, good fats) to the school menu.”
Jan Katzen, AMI, CFP, CN, has studied nutrition and health under the guidance of professor Michael Crawford, expert in brain chemistry and human nutrition. She interned with Nim Barnes, founder of Foresight Preconceptual Care (Bognor Regis, England). She is a former AMI (Association Montessori lnternationale) educator and publishes scientific articles and books on nutrition with a focus on preconception health, brain and child development. Jan has written many children’s books including her newly released Humdrum Hannah Was Eating Junk. She has served on advisory boards of The McGarrison Society, The Mother and Child Foundation (UK), The Montessori Education for Autism Foundation (UK), and Epap nutritionals in South Africa. Jan maintains a clinical and private practice at Melmed Center in Scottsdale, Arizona. She specializes in nutritional evaluation and sustainable food plans for children with neurodevelopmental, learning, behavioral, and emotional challenges. She also consults with adolescents (anxiety, depression), and adults. Telephone or Skype consultations available.
Jan is also the video instructor for the professional development course Nutrition is Fundamental to Learning, given by The Center for Guided Montessori Studies teacher training program and teaches a 4-week Nutrition is Fundamental to Learning professional development course for educators and parents. Jan loves guiding Montessori educators and provides all the tools necessary to amp up the nutrient content of foods served at school and nutrient dense breakfast and lunch ideas and educational hand-outs for parents so students come to school well nourished, happy, and ready to learn. Jan works individually with her adult learners, including continual online communication and weekly Zoom Chats. Jan’s next course begins March 16th, 2020.
Fundamentos Montessori empieza el 16 de marzo
Fundamentos Montessori, el curso de desarrollo profesional, completamente en español y en línea, empieza el 16 de marzo de 2020. Haga clic para leer las preguntas más comunes del curso, ver precio y ver el documento de solicitud. Clic para descargar el documento de información y manda cualquieres preguntas a RKincaid@GuidedStudies.com.
What tips do you have for a new school administrator?
Help! This fall I’ll be stepping into a Montessori school as their new administrator. This school has struggled somewhat with turnover of both teachers and administrators over the years. What tips or resources would you recommend for this period of transition, and getting the school back on the right foot?
What an exciting time for you and an excellent question. Change is often not easy, but it is constant, and always offers opportunity. Whether you are an experienced administrator or this is your first role in administration, many recommendations parallel either scenario and are not dependent on school size or levels taught. Maria Montessori’s work and philosophy are incredibly relevant to schools as a whole as well as adults. Her genius is scalable and transferable.
Administrator and guide, or teacher, turnover is an excessively tricky problem but is one that dramatically affects a school’s operation and life. The Economic Policy Institute estimates that 14% of teachers leave the profession yearly, and there was a vacancy rate of 110,000 teacher/guide positions nationally (based on the 2018-19 school year). While those statistics include all types and pedagogies of schools, it is essential to note that Montessori schools are not exempted from turnover. Because our communities are family-centered, we assume that our sphere of existence is somehow different. It isn’t. You are not alone, and this is not new. In 2001 a study from the National Center for Education Statistics Schools and Staffing Survey placed national teacher turnover at, interestingly, 14%. Sadly, it has mainly remained the same for almost 20 years.
Turnover has many costs, both monetary and non-monetary, including disruption of the learning environment for students, disruption in the community, and loss of student and organizational knowledge as well as the time and effort in training. Guide and staff turnover is complex and can be caused by reasons including pay, benefits, working environment, lack of support from administrators, parents or colleagues, lack of training, or numerous other issues. As you know, the role of a Montessori guide or administrator is not simple. Guides are expected to direct our students academically while allowing them to explore independently and meet each of their students’ individual needs. They ensure that their parents are updated and vested in their child’s work, track student progress, and lastly, do so while modeling a calm, collected, and comforting presence. There are many direct and indirect pressures on Montessori staff.
With such a complex issue, the first step towards a solution should be to observe. Just as in the classroom, observation of the school system will give you insights into many facets that may not be readily apparent. You are entering an institution with many levels to its operation and existence, regardless of the number of students the school serves. While I am sure that you have thoughts as to why the school has turnover, clear-minded, unbiased observation will allow you to confirm or deny what is happening.
Just as each Montessori guide and classroom has its own personality, schools as a whole do as well. To be successful, you must understand the whole system the best you can before implementing anything. This isn’t very easy for most school administrators and humans in general. We are programmed to “fix” things, and as Montessorians we want to help lessen angst and make the world a better place. But if we react to the wrong pressure, we might make the situation worse.
While the observation of a school is very similar to classroom observation, there are additional points that you have access to. Do not restrict yourself to observing just the classrooms or reading the school’s current policies and procedures. Try and observe and immerse yourself into everything: carpool line, parent interactions, teacher interactions, research the school’s history, review their historical budgets, and read as many of the school’s original policies as possible. Why did they change what they did? What have they left original? Who have been the driving forces?
All of these points will tell you something that may be important. To use policies, procedures, and protocols as an example, you might find that the governing board or past administrator recently changed its training, benefits, or pay scales. The school may have increased its student numbers or even added new technology the guides were not accustomed to.
It is important to note that as this is a transition for you, it is also a transition for the students, parents, guides, board members, or authorizers. Because there are so many moving parts and stakeholders in a school, your initial observations will start to guide you to a solution. At first glance, you might think that the turnover was due to the previous administrator, but upon consideration, you may find that the former staff were not in alignment with the school’s policies, or even the school’s vision.
Observation of the system will allow you to navigate through your new environment much more comfortably. It will give insight into office politics, board dynamics, learn who the school’s primary stakeholders are (sometimes not always the people you think they are), and understand the school’s culture. I have found that if you truly take time to listen to community members, they will give you all the information that you need.
As part of the observation process you want to receive information and can be done both through direct observations and observation of data trends. Indirect data trends can be collected through parent, staff, and student surveys. While we encourage our students to engage in open discussions and conflict management actively, parents or staff may not feel comfortable in speaking so openly. While they might not want to seek you out, hearing their views is still very important. Having an anonymous way to collect insights about the community is essential and can be done at almost no cost through one of the online survey companies.
A couple of other tips that will assist you in your new role:
- Get to know your new community and engage them early on. Have open office hours, schedule community meetings, join the staff in their level, and committee meetings to see how they interact with their constituents. Not all parents can meet during the day, so be sure to have some meetings at night around their hours.
- Be positive about the transition and avoid comparing the new to the old. You never know who is connected to who and what their role was in creating the school’s culture.
- Model the behaviors you expect and make sure that your expectations are clear. This is truly one of the most difficult points. Even though everything may feel like it is a crisis or emergency, remaining serene. Addressing issues in a calm, cool, collective manner will assist in defusing almost all tense situations.
- Be authentic. Do not try and “win” people over and always be yourself. While it might work in the short term, over time, special deals do not help you if you are trying to develop a sustainable, consistent staff and school. While people may disagree with your choices as a leader, if you are honest about your rationale and reasoning, they will most likely respect your decisions.
- Get outside assistance. Whether in the form of a consultant, additional training, a cohort of colleagues, or a mentor it is always beneficial to get other peoples opinions based on their experiences.
Lastly, while we all respect our guides and staff, and this can be uncomfortable, turnover might be a symptom of disagreement with the school’s interpretation of the Montessori philosophy, its long term plan, or its embedded culture. There are some things that you cannot change. A school’s internal culture and mission may not be a fit for all staff members. If you find this is the case, you need to ensure that it is known that the school’s mission and culture are not negotiable. Ultimately, as an administrator, that is your most significant responsibility: to protect your school’s culture, vision and to ensure its long term operation.
Austin Smigel is the Co-head of School/Director of Administration and Finance for Washington Montessori Public Charter School, the Managing Director of iFoundation, an education consultancy, and serves on the Board of Southeast Montessori Collective. He holds an MBA from Marymount University with a focus on Strategic Management and Finance as well as Secondary I- II Credential from The Center for Guided Montessori Studies (CGMS). He is also an instructor of Charter School Finance and Strategic Finance for the new CGMS School Leadership Credential Program.
With over 20 years of experience in small businesses and school development and management, Austin’s focus is on sustainable organization operation. In the classroom, he teaches entrepreneurialism, economics, principles of business, and practical life to adolescents. In addition to his classroom work and administrative responsibilities, he is a champion of student-run business. Mr. Smigel has presented at numerous conferences for strategic management, school data analysis, as well as how to assist students, and guides, create sustainable businesses.
Austin lives in Washington, NC with his wife Amy, a Montessori guide, and children who both attended Montessori schools (one recently graduated from a Montessori high school), three rescue dogs, two rescue cats and last, but not least one blind rescue bunny.
Are you a school leader interested in more resources and support? Check out the new CGMS School Leadership Program. We are now enrolling our first cohort! https://www.cgms.edu/programs/leadership-training-program/
CGMS Announces 2020 Summer Residential Dates and Locations
Residency Dates
Residential Sessions available to adult learners enrolled in CGMS certification courses.
- Roscoe, Texas-June 1 to June 19, 2020 (Monday – Friday)
- Elementary II Standalone
- Note: This session is available to adult learners from any location who are school sponsored, i.e., the school pays the tuition costs to CGMS
- Tulsa, Oklahoma-June 15 to July 3, 2020
- (Monday – Friday)
- Early Childhood
- Elementary Phase I-II Phase I/ EL I Standalone
- Note: This session is available to adult learners from any location who are school sponsored, i.e., the school pays the tuition costs to CGMS
- Morrisville (Raleigh), North Carolina – June 15 to July 3, 2020 (Monday – Friday)
- Early Childhood
- Elementary I-II Phase I/ EL I Standalone
- Elementary II Standalone
- Elementary I-II Phase II June 22-July 3, 2020
- Secondary Phase I June 15 to June 30, 2020
- Secondary Phase II June 18 to June 30, 2020
- Jakarta, Indonesia*- June 25- July 11, 2020 (Thursday – Saturday week one/Monday – Saturday remaining weeks)
- Elementary Phase I-II Phase I/ EL I Standalone
- Phase II will be offered at this location in the summer of 2021
- Lakeland, Florida — July 7 -July 24, 2020 (Tuesday – Saturday week one/Monday – Friday remaining weeks)
- Early Childhood
- Elementary I-II Phase 1/ EL I Standalone
- Elementary II Standalone
- Elementary I-II Phase II July 13-July 24, 2020
- Grand Rapids, Michigan -July 7 – July 24, 2020 (Tuesday – Saturday week one/Monday – Friday remaining weeks)
- Early Childhood
- Elementary I-II Phase 1/ EL I Standalone
- Elementary II Standalone
- Elementary I-II Phase II July 13-July 24, 2020
- Saline, Michigan* – July 14-July 31, 2020 (Tuesday – Saturday week one/Monday – Friday remaining weeks): Infant – Toddler
- Wesley Chapel (Tampa), Florida — June 9 to June 26, 2020 (Tuesday – Saturday week one/Monday – Friday remaining weeks): Infant/Toddler
- Wesley Chapel (Tampa), Florida — July 7 to July 24, 2020 (Tuesday-Saturday week one/Monday – Friday remaining weeks): Infant/Toddler
- Raleigh, North Carolina* — July 7 to July 11, 2020 (Sessions held every day): Leadership Program
*CGMS is an Applicant in Good Standing with MACTE for this additional site location. Although we strive to meet and exceed MACTE standards, the Applicant in Good Standing status in no way determines the outcome of the accreditation decision.